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Harraways
Rolled Oats (40 g)
Harraways
Rolled Oats (40 g)
Cals
129
Fat
2 g
Carbs
22.4 g
Prot
5.4 g
There are 129 calories in 1 serving (40 g) of Harraways Rolled Oats (40 g).
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
540 kj
129 kcal
Protein
5.40g
Fat
2.00g
Saturated Fat
0.400g
Carbohydrates
22.40g
Sugar
0.40g
Fibre
3.6g
Sodium
4mg
Potassium
193mg
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Last updated
19 Nov 23 03:30 PM
Source
FatSecret Platform API
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New Zealand