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Harraways
Steel Cut Oats
Harraways
Steel Cut Oats
Cals
141
Fat
2.5 g
Carbs
20.6 g
Prot
6 g
There are 141 calories in 1 serving (40 g) of Harraways Steel Cut Oats.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
588 kj
141 kcal
Protein
6.00g
Fat
2.50g
Saturated Fat
0.500g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Carbohydrates
20.60g
Sugar
0.30g
Fibre
5.4g
Sodium
1mg
Edit this Food
Last updated
28 Jun 16 06:48 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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New Zealand