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"Dairyworks Protein Yoghurt and Muesli"
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Protein Yoghurt and Muesli
(Dairyworks)
per 1 serving (170g) - Calories: 241kcal | Fat: 11.90g | Carbs: 15.50g | Prot: 17.20g
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Muesli
per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
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Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (170 g) - 173kcal, 1 container (225 g) - 232kcal, 1/2 container (112 g) - 115kcal,
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Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
per 1 cup - Calories: 243kcal | Fat: 2.82g | Carbs: 45.67g | Prot: 9.75g
Other sizes: 1 container (125 g) - 124kcal, 1 container (140 g) - 141kcal, 1 container (170 g) - 168kcal,
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Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
per 1 container (225 g) - Calories: 238kcal | Fat: 3.20g | Carbs: 42.22g | Prot: 11.03g
Other sizes: 1/2 container (112 g) - 119kcal, 100 g - 105kcal,
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Tofu Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
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Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g
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Soy Protein Isolate (Potassium Type)
per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g
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Milk (Nonfat with Added Vitamin A and Protein)
per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal, 100 g - 41kcal,
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Soy Protein Isolate
per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g
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