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per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g

per 100 g - Calories: 407kcal | Fat: 17.1g | Carbs: 65.6g | Prot: 6.3g

per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g

per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g

per 100 g - Calories: 364kcal | Fat: 1.2g | Carbs: 79.6g | Prot: 14.7g

per 1 cup - Calories: 649kcal | Fat: 0.88g | Carbs: 137.28g | Prot: 18.66g

Other sizes: 1 tbsp - 40kcal, 100 g - 369kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.31g | Carbs: 25.19g | Prot: 1.76g

per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Prot: 2.39g

Other sizes: 1 serving - 124kcal, 100 g - 376kcal, more...