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Mango Raspberry Coconut Smoothie
Tasty breakfast smoothie.
per serve - Calories: 270kcal | Carbs: 41.61g | Prot: 8.84g | Fat: 8.32g
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Keto Coconut Granola
Low carb, toasted, nutty granola clusters.
per serve - Calories: 320kcal | Carbs: 13.57g | Prot: 8.38g | Fat: 28.77g
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Curried Aubergine in Coconut Milk
Nice tasty main meal or lunch.
per serve - Calories: 250kcal | Carbs: 30.63g | Prot: 5.47g | Fat: 14.30g
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Red Velvet Smoothie
Nutritious, healthy and tasty. Easy breakfast option.
per serve - Calories: 343kcal | Carbs: 58.83g | Prot: 12.76g | Fat: 9.43g
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Protein Cheesecake
With no base and a jelly topping this high protein cheesecake is virtually fat-free. It can be part of any strict diet.
per serve - Calories: 120kcal | Carbs: 12.47g | Prot: 14.86g | Fat: 0.44g
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Healthy Muesli Slice
An easy and very healthy slice.
per serve - Calories: 189kcal | Carbs: 22.88g | Prot: 2.63g | Fat: 10.42g
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Cheese and Ham Omelette
A simple and tasty omelette.
per serve - Calories: 425kcal | Carbs: 2.57g | Prot: 26.68g | Fat: 34.29g
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Doughnut Holes
Protein doughnut holes.
per serve - Calories: 51kcal | Carbs: 6.79g | Prot: 4.66g | Fat: 0.77g
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Creamy Pea & Veg Soup
Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.
per serve - Calories: 257kcal | Carbs: 35.28g | Prot: 10.98g | Fat: 9.37g
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Roast Veges
Roasted vegetables - alkaline friendly.
per serve - Calories: 257kcal | Carbs: 46.83g | Prot: 4.69g | Fat: 7.34g
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