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Pacific Cod
Pacific Cod
Common serving sizes
100 g
1 fillet
1 lb
Cals
95
Fat
0.73 g
Carbs
0 g
Prot
20.76 g
There are 95 calories in 1 fillet of Pacific Cod.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
398 kj
95 kcal
Protein
20.76g
Fat
0.73g
Saturated Fat
0.094g
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.095g
Cholesterol
43mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
82mg
Potassium
467mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
82
1 fillet
95
1 lb
372
Related types of Cod
Fried Battered Cod
Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
Atlantic Cod
View More Cod Nutritional Info
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See also
Fried Floured or Breaded Cod
Steamed or Poached Cod
Pacific Oyster
Pacific Rockfish (Mixed Species)
View More
New Zealand