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Steamed Octopus
Steamed Octopus
Common serving sizes
1 oz, boneless
100 g
Cals
46
Fat
0.58 g
Carbs
1.24 g
Prot
8.38 g
There are 46 calories in 1 ounce, boneless Steamed Octopus.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
193 kj
46 kcal
Protein
8.38g
Fat
0.58g
Saturated Fat
0.128g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.091g
Cholesterol
27mg
Carbohydrates
1.24g
Sugar
0g
Fibre
0g
Sodium
312mg
Potassium
177mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
46
100 g
163
Related types of Octopus
Cooked Octopus
Boiled Dried Octopus
Dried Octopus
Smoked Octopus
Octopus
View More Octopus Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Mussels
Clams
Crab
Lobster
View More Seafood Nutritional Info
See also
Octopus (Cooked, Moist Heat)
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Oysters
Steamed Bun
View More
New Zealand