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Steamed or Boiled Scallops
Steamed or Boiled Scallops
Common serving sizes
1 scallop
1 oz of
1 serving (85 g)
100 g
1 cup of raw, yield cooked
1 cup of
Cals
191
Fat
5.56 g
Carbs
4.19 g
Prot
29.12 g
There are 191 calories in 1 cup of Steamed or Boiled Scallops.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
798 kj
191 kcal
Protein
29.12g
Fat
5.56g
Saturated Fat
0.934g
Polyunsaturated Fat
1.697g
Monounsaturated Fat
2.07g
Cholesterol
58mg
Carbohydrates
4.19g
Sugar
0g
Fibre
0g
Sodium
760mg
Potassium
504mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 scallop
14
1 oz of
30
1 serving
(85 g)
90
100 g
106
1 cup of raw, yield cooked
127
1 cup of
191
Related types of Scallops
Baked or Grilled Scallops
Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
View More Scallops Nutritional Info
Related types of Seafood
Lobster
Clams
Octopus
Shrimp (Cooked)
Crab
Mussels
View More Seafood Nutritional Info
See also
Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Squid
Steamed or Boiled Clams
Boiled or Steamed Crayfish
View More
New Zealand