Energy Slice

Name: Energy Slice
Prep time: 30 min
Total time: 30 min
Ingredients: 1/4 serving Thread Coconut; 3 servings Creamed Clover Blend Honey; 3 servings Rice Bubbles; 3 servings Smooth Peanut Butter; 3 servings Black Chia Seeds; 1/2 cup Chocolate Chips; 1 serving Dried Apricots; 1/2 cup Dried Cranberries (Sweetened)

A sweet, chewy, and tasty snack or as a dessert.

Yields	Preparation Time	Cooking Time
12	30 mins	-

Ingredients

25 g thread coconut

30 g creamed clover blend honey

3 cups rice bubbles

60 g smooth peanut butter

3 tbsps black chia seeds

1/2 cup chocolate chips

100 g dried apricots

1/2 cup dried cranberries (sweetened)

Directions

1.	Mix all the ingredients except for the coconut.
2.	Place in a mold line with baking paper then sprinkle the coconut.
3.	Set in fridge for min 60 minutes.

Nutritional Summary

There are 168 calories in 1 serving of Energy Slice.

Calorie Breakdown: 37% fat, 55% carbs, 8% prot.

Nutrition Facts

Serving Size

per serve

Energy

703 kj

168 kcal

Protein

3.5g

Fat

7.38g

Saturated Fat

3.064g

Polyunsaturated Fat

0.101g

Monounsaturated Fat

0.708g

Cholesterol

0mg

Carbohydrates

24.59g

Sugar

9.85g

Fibre

2.6g

Sodium

82mg

Potassium

28mg

Calorie Counter 100% Free

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